Group counselling is a form of counselling where a small group of individuals gather to discuss, interact, and explore an issue, helping to gain mutual support and motivation. The key idea behind this is, struggling with specific issues may lead to isolation, and a feeling that you are alone in dealing with your problem. Enhancing emotional expressiveness, group counselling attempts to lessen this social isolation by assembling people with similar issues to enforce that difficulties are not singular to one person. Additionally, knowing other people with similar problems may be soothing for an individual, who may not have access in their own family and friends to people with the same problem.